Latest News

New Ladies Fitness Class

Great news ladies! We now have a qualified fitness instructor as part of our team! Cath Smith is going to be running a ladies fitness class alongside our Friday night ju jitsu in the the Arncliffe centre. The first class was tonight, and the girls loved it! If you would like to give it a go, the class is 7-8 pm at just £4 per session!

Norman McCaffreyNew Ladies Fitness Class